What has made me survive through my times of trouble. Is to think positive and give myself the permission to go forward with life. Changing my mind and making myself to think positive is what has made it easier and clearer and help focus on the task in hands.
We all go through that period of thinking of, why am I here? What happened or why is this happening to me? And then we start going in the direction of, it will never work? Why should I keep trying? No body cares?
But this is not positive thinking. This is a period of finding blame or we get caught in a mental loop of negative, negative, negative. When you are in this space. It takes off like a rocket and the next thing you know. You can’t get out of it. You can’t find a door to walk right out of this thinking. There is ways.
First of all, Stop! It! Stop and tell yourself that you can find away. Quite bringing your mind in this are of negative thinking. Think of solution to your problem. Think of what will it take to find away and when you start thinking this way. Positive thinking will start being born or produced.
If you can’t find away yourself, seek help. Talk to someone, read a book, search on the Internet, re-read your solution, write it down. By doing this exercise your positive thinking will start building and your mind will find that positive spot that it needs.
Take one problem at a time. Negative things come when people become over whelmed with problems. By taking a bite at a time or one problem at a time. The positive thinking will come into your mind, slowly but surely.
Don’t be afraid of moving forward. One of the biggest reasons why negative thoughts come in your mind is because we keep being afraid of what will happen, instead of what should happen. This is not they way of going forward.
Now, take a deep breath and you will survive. Things will change. You will start thinking positively but it’s all up to you.
One point I do want to bring up. All of your negative thinking, where has it gotten you? Why are you still in the same spot as you were 1 month ago or 5 months ago or 1 year?
Now, when you were thinking positively, did you see your life move forward?
Which one is better for you? Negative thinking? Or Positive thinking?
